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Breathwork · Music · Daily Practice

Breathe with Sandy

The fastest way to calm your nervous system

40M+Views
430KCommunity
350+Sessions
Aerial view of a full room of participants lying down during a live breathwork event

Live Events

Experience the power of breathing in community

Sandy's live events bring breathwork, original music, and shared nervous-system reset to rooms around the world.

View Tour Dates
Portrait of Sandy in a forest

The Story

"I left to travel the world in 2018 and never looked back. What I found along the way — breathwork, music, and a deeper understanding of myself — became everything I now share."
Sandy performing live at a concert Sandy during sadhana practice
Sandy on the beach

Certified. Trained. Trusted by over 430K people.

Functional Breathing

The foundation of healthy breathing patterns for everyday life and performance.

Transformational Breathwork

Deep sessions that release stored stress and shift your emotional baseline.

Pranayama

Ancient yogic techniques refined over thousands of years for mind-body mastery — now made accessible for daily life.

Sandy teaching breathwork outdoors

The Practice

You are one breath away from a different state

01

Shift out of fight-or-flight instantly

Conscious breathing activates your parasympathetic nervous system in seconds. No pills, no equipment. Just your breath.

02

Rhythmic Music with Rhythmic Breathing

Sandy produces his music himself, crafting each track to match the rhythm of your inhales and exhales so it is effortless to follow along.

03

Daily practice is the key

Even 5 minutes a day can change your baseline. These sessions are designed to fit into any schedule, anywhere.

The App

350+ sessions. For Your Daily Routine.

A calm member experience for finding sessions, saving favorites, scheduling practice, and returning to the breath every day.

01

Create playlists

Build a personal library of your favorite sessions and flows.

02

Download offline

Practice on planes, in the mountains, or anywhere without signal.

03

Powerful filters

Find sessions by goal, duration, intensity, and retention length.

04

Practice calendar

Schedule your week and build consistency with daily reminders.

Launching June 2026

Join the waitlist to be first in the door

🌍 Europe — Fall 2026

The Rewire Tour

Live breathwork · Music · Transformation

🇪🇸

Mallorca

🇭🇺

Budapest

🇷🇸

Belgrade

🇳🇱

Amsterdam

🇬🇧

London

Mallorca

Spain

Fall 2026

Coming Soon

Budapest

Hungary

Fall 2026

Coming Soon

Belgrade

Serbia

Fall 2026

Coming Soon

Amsterdam

Netherlands

Fall 2026

Coming Soon

London

United Kingdom

Fall 2026

Coming Soon

Stay in the Loop

Be the first to know when tickets drop

Register your interest and we'll notify you as soon as dates are confirmed.

Sandy holding a handpan by a lake at sunset

The Music

Sound that moves with your breath

Sandy produces all of the music on the app, making it easy to follow along to many different breathing styles. Music has the power to alter our moods and shift us out of fight or flight — pairing that with conscious breathing is key.

Close-up of Sandy playing guitar

The Soundtrack

Music made for the breath

Sandy produces and releases his own music on Spotify, with rhythms crafted to pace your inhales and exhales.

Listen on Spotify

Launching June 2026

The app is on its way.

350+ sessions · breathwork · music · daily practice

Join the waitlist — be first to know when we launch